Life is complicated. Therapy can make room for that.
THERAPY
Therapy can look a few different ways.
HOW I CAN HELP
You might be overwhelmed, navigating a transition, carrying the effects of something painful, or finding yourself caught in patterns you understand but still can’t seem to change. Individual therapy gives us room to get curious about what’s happening, how you got here, and what might help. I have specific training in trauma healing, including work with PTSD, and we can work with both what happened and the ways it continues to affect you.
Individual Therapy
Relationships can get stuck in patterns that make it harder to reach each other. You might keep having the same fight, feel disconnected, or struggle with intimacy or a significant breach of trust. We’ll pay attention to what happens between you and work toward more agency, connection, and honesty—not determine who’s right and who’s wrong. I also have specific training in betrayal trauma and recovery for relationships navigating infidelity and other ruptures.
Relationship Therapy
Sex can be complicated. Desire, pleasure, bodies, identity, relationships, health, trauma, and the messages we’ve absorbed about what sex is “supposed” to look like can all show up here. As an AASECT Certified Sex Therapist, I offer a place to talk about sex without judgment. You don’t need the right vocabulary, a particular kind of relationship, or a narrowly defined “sexual problem” to come to sex therapy.
Sex Therapy
Let’s talk logistics.
FEES + PRACTICAL DETAILS
Sessions + Fees
50-minute sessions are $250.
80-minute sessions are $320.
If cost is a barrier to working together, you’re welcome to ask me about fee flexibility. I can’t always accommodate a reduced fee, but I’m happy to have the conversation.
Insurance
I don’t accept insurance directly. I can provide a superbill that you can submit to your insurance company for possible out-of-network reimbursement.
Telehealth
All sessions are currently offered via Telehealth to clients located in Washington State.
Getting Started
I offer a free 20-minute consultation so we can talk briefly about what’s bringing you to therapy, what you’re looking for, and whether working together seems like a good fit.